Sidana Psychiatric Services
Misty mountain lake beneath a blue-gray sky and warm sunrise
Misty mountain lake beneath a blue-gray sky and warm sunrise
Misty mountain lake beneath a blue-gray sky and warm sunrise
Misty mountain lake beneath a blue-gray sky and warm sunrise

SANDEEP SIDANA, MD · BOARD-CERTIFIED PSYCHIATRIST

Thoughtful
Psychiatry.
Personalized Care.

I provide thoughtful psychiatric care for adults, taking the time to understand what you’re going through and how I can help.

Currently accepting new adult patients.

Currently accepting new adult patients.

Appointments often available within a few days.

Appointments often available within a few days.

01

A MORE

COMPASSIONATE

APPROACH TO

MENTAL HEALTH

Care That See's Your Whole Self

Mental health is more than just the absence of symptoms. It also includes how you think, feel, and function in daily life. Symptoms are often shaped by a combination of factors including biological, psychological, relational, sleep, and physical health. Understanding and addressing the bigger picture can lead to more personalized, effective care.

Whether you are navigating anxiety, depression, ADHD, sleep problems, trauma-related concerns, or difficult life transitions, I am here to offer thoughtful, experienced care aimed at helping you feel better and function more fully.

“

Your experience, preferences, and goals matter, and I take them seriously.

— Sandeep Sidana, MD

Good care
starts with
understanding
the whole
person.

A calm sunlit room with an armchair, plants, and books

02 — MY APPROACH

Partnership in Your Care

Treatment is not a one-size-fits-all process. You are a unique person with your own biology, psychological makeup, and life experiences. Treatment should be tailored accordingly and reflect your particular needs, circumstances, and goals.

Treatment is not a one-size-fits-all process. You are a unique person with your own biology, psychological makeup, and life experiences. Treatment should be tailored accordingly and reflect your particular needs, circumstances, and goals.

Treatment is not a one-size-fits-all process. You are a unique person with your own biology, psychological makeup, and life experiences. Treatment should be tailored accordingly and reflect your particular needs, circumstances, and goals.

I work with you collaboratively, taking time to understand where you are coming from, your preferences, and your goals, while offering my clinical judgment and expertise in a thoughtful way about what I believe is likely to be helpful and safe.

I work with you collaboratively, taking time to understand where you are coming from, your preferences, and your goals, while offering my clinical judgment and expertise in a thoughtful way about what I believe is likely to be helpful and safe.

I work with you collaboratively, taking time to understand where you are coming from, your preferences, and your goals, while offering my clinical judgment and expertise in a thoughtful way about what I believe is likely to be helpful and safe.

03 — MY PROCESS

A Thoughtful
Path Forward

You may schedule your first appointment directly online, or request a brief phone consultation if you would prefer to speak first.

01

Schedule Your
First Appointment

Schedule Your
First Appointment

Book your initial psychiatric evaluation directly online.

Schedule Appointment

Online scheduling via Headway

Online scheduling via Headway

02

Comprehensive
Evaluation

Comprehensive
Evaluation

We take time to understand your history, symptoms, and goals in depth.

We take time to understand your history, symptoms, and goals in depth.

We take time to understand your history, symptoms, and goals in depth.

03

Personalized Plan

Personalized Plan

Together we create a treatment plan tailored to your needs.

04

Ongoing Care

Ongoing Care

We monitor progress and adjust care as needed.

Prefer to talk first?

Prefer to talk first?

Prefer to talk first?

When Additional
Support Helps

When necessary, care may also include coordination with therapists, primary care physicians, past providers, or referrals for specialized therapies or other treatment.

When necessary, care may also include coordination with therapists, primary care physicians, past providers, or referrals for specialized therapies or other treatment.

When necessary, care may also include coordination with therapists, primary care physicians, past providers, or referrals for specialized therapies or other treatment.

04 — AREAS OF FOCUS

Common Areas
of Focus

Common Areas
of Focus

Common Areas
of Focus

I work with adults across a range of mental health concerns.

I work with adults across a range of mental health concerns.

Anxiety

Anxiety

Evaluation and treatment for excessive worry, panic, tension, and other anxiety symptoms that interfere with daily life.

Depression

Depression

Helping alleviate symptoms such as low mood, loss of interest, low motivation and energy, which can cause significant impairments in functioning.

ADHD

ADHD

Assessment and treatment for difficulties focusing, staying organized or on task, impulsivity, and follow through.

Sleep Disorders

Sleep Disorders

Evaluation and treatment for sleeping difficulties, frequent awakenings, and other sleep concerns which can negatively impact health and well being.

Trauma & PTSD

Trauma & PTSD

Treatment for trauma-related symptoms, including intrusive memories, nightmares, avoidance, heightened arousal, anger, and changes in mood.

Life Transitions & Adjustment

Life Transitions & Adjustment

Help with stress related to major life changes, loss, relationships, work or school transitions, and other periods of adjustment.

Sandeep Sidana, MD

05 — ABOUT DR. SIDANA

Broad Clinical Experience. Individualized Care.

I’m a board-certified psychiatrist with more than 18 years of experience caring for patients across a variety of treatment settings.

Board Certified in Psychiatry

Board Certified in Psychiatry

Fellowship Training in Psychosomatic Medicine

Fellowship Training in Psychosomatic Medicine

18+ Years of Psychiatric Experience

18+ Years of Psychiatric Experience

Experience Across Outpatient, Hospital, Emergency, and Intensive Outpatient Settings

Experience Across Outpatient, Hospital, Emergency, and Intensive Outpatient Settings

$

$

Fees & Insurance

In network with CareFirst BlueCross BlueShield, Aetna and Carelon.
Out-of-network care is available for patients with other insurance plans.

In network with CareFirst BlueCross BlueShield, Aetna and Carelon.
Out-of-network care is available for patients with other insurance plans.

Get in Touch

Telepsychiatry throughout Maryland

Telepsychiatry throughout Maryland

In-person care in or near Columbia, Maryland coming soon.

Schedule an Appointment →